Health Specialist Adviced Lifestyle Medicine

Rochester is perceived worldwide for its top of the line medical facilities. Presently, the city is finding a way to improve wellbeing with lifestyle medicine, including nutrition, movement and stress management. “Some people think, well, I’m on medicine so I don’t need a lifestyle change. But in reality, medications have their limitations. If we use a combined approach we often produce very superior results,” said Dr. Neil Nedley. Dr. Nedley runs programs for individuals with depression and anxiety. He said that lifestyle changes can make a huge difference. He was…

Read More