Wet Season: Ways to stay healthy this wet season

Wet Season: Ways to stay healthy this wet season

Rainy season has officially started in the country.

In any case, aside from getting ready and bringing umbrella, coats, boots and other rain equips, the open is asked once more to play it safe to avert diseases normal during this time.

Among the common illnesses during wet season are influenza, dengue fever and leptospirosis.

Flu, regularly known as this season’s flu virus, is a profoundly infectious and all year malady yet normally tops during the rainy season.

To counteract contracting this season’s flu virus, health experts are urging the general population to get a vaccine against the virus and to boost the immune system by having a healthy diet.

Regular and appropriate handwashing can likewise be one’s safeguard against the influenza infection.

During blustery season, a spike in the quantity of leptospirosis cases is additionally watched. People may contract leptospirosis through skin scraped spots and the bodily fluid of the nose, mouth and eyes when swimming in rising waters contaminated with animal urine, particularly from rats.

To abstain from getting leptospirosis, one should wear boots or spread open injuries or broken skin if swimming through floodwaters is unavoidable.

The public is likewise reminded to play it safe against dengue fever which ordinarily peaks during the wet season.

Dengue is a mosquito-borne viral disease transmitted by female mosquitoes mainly of the species Aedes aegypti.

To avert contracting dengue virus, the open is encouraged to avoid potential risk, including scanning for and annihilating the reproducing destinations of dengue-conveying mosquitoes, wearing since quite a while ago sleeved shirts, using insect repellants and seeking early medical attention for fevers.

Health authorities also strongly advises the public against self-medication, especially when dealing with antibiotic medicines, as it can lead to antimicrobial resistance.

The World Health Organization defines anti-microbial resistance as the ability of a microorganism to stop an anti-microbial medication from working against it.

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