Hay Fever: This is the real reason why hay fever makes you tired

Hay Fever: This is the real reason why hay fever makes you tired

It’s incredible when the sun turns out, except if you’re allergic to pollen obviously, and it likewise flag customary twenty-minute-in a row wheezing sessions, red eyes and an irritated throat. Feed fever, you demon.

In any case, those aren’t the main symptoms of hay fever that can crop up. Have you at any point seen yourself feeling superfluously tired during times of high pollen tally? Assuming this is the case, there’s a science-endorsed clarification behind it, and it has nothing to do with the drowse-initiating antihistamines you’ll have been scoffing.

Addressing Live Science, allergist and immunologist at The Ohio State University Wexner Medical Center, Dr. Kara Wada, clarified that occasional hypersensitivities can remarkably reduce energy levels, leading to feelings of tiredness.

The expert described how the body expends substantial amounts of energy creating
“the cells, proteins and all of the other substances” – collectively called inflammation – that emerge as part an allergic response. Effectively, inflammation tries to fight off the allergy, which results in the body being drained and subsequently emitting some of the same chemical signals as the ones released when you’re run down or unwell.

Plus, if you’re unlucky enough for your reaction to pollen to continue throughout the night, this can interrupt sleep and significantly reduce the quality of rest you get.

Great. That’s another one to add to your list of reasons why having hay fever is rubbish.

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